Bowflex PR1000 Home Gym

Brand:	Bowflex
Average Rating	19 reviews

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you’re done with your workout

The PR1000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you’re exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage

Exercises:

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press

Manufacturer’s Warranty
Frame – one year; Rods – five years; Parts – 60 days

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BodyCraft Family Xpress Home Gym

Brand:	Bodycraft
Average Rating	0 reviews

Family is important. Wherever you are in the world people value their family no matter what race, religion or creed one thing is for sure family is valuable. That is why if you are planning to stay fit by working out and exercising it would be better if you include your family as well. In addition to that working out together as a family can also help you bond with one another. Working out in the gym with your family may be a good idea but you won’t be able to bond that much because there are a lot of distractions and in addition to that there are a lot of other people who work out at the gym. If this is the case purchasing the BodyCraft Family Xpress Home Gym for your home gym may be a good idea.

Bodycraft xpress is a huge line of home gym machines and these gym machines are designed to cater to your needs. Bodycraft xpress will surely have the type of home gym machine that you need. In fact they even have a machine that enables you to work out with your family at home and this is the BodyCraft Family Xpress Home Gym. Like other Bodycraft xpress home gym machines the BodyCraft Family Xpress Home Gym is made from high quality materials so you can be sure that you will be able to enjoy this machine with your family for a long, long time.

One great feature of the BodyCraft Family Xpress Home Gym is that it has three separate stations. With each station you get to do different sets of exercise. In addition to that you can work out on one station while your son or daughter or wife can work out on the other stations. Other than the three stations there is a fourth station however this is optional. It can be outfitted with a rotary hip station or the vertical knee dip and raise station ideal for building abs and triceps.

Other features of the BodyCraft Family Xpress Home Gym include: dual weight stack, multipurpose cable station, leg press and weight stack enclosure. How maximize your BodyCraft Family Xpress Home Gym is found on the instruction manual that comes with it.

Made with durable material you can be sure that the home gym machines under Bodycraft xpress is stable, tough and safe to use and or course worth every penny.

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The Family Xpress is unequaled in value, versatility and efficient design. Shape your body, get strong, lose weight, even improve your golf swing with the BodyCraft Family XPress Strength Training System. The two weight stack design allows for multiple users at the same time on The Family Xpress. Easy reference exercise charts are permanently mounted to steel plates on all four sides. Pictures and descriptions of 40 different exercises show proper positioning and form and the muscles worked. Ab Crunch / French Curl Station for strengthening and shaping abdominal muscles. Can also be used for Triceps Extension (French Curls). Consumer Guide Best Buy Rating. more info

Marcy SM 6001 Smith Cage and Utility Bench

Brand:	Marcy
Average Rating	0 reviews

It is hard not to get envious at people whose bodies are just perfect. In fact we often end up wondering how they got it. We ask whether they were born with it or do they have to starve themselves just to get that body or do they spend hours and hours at the gym working out. Indeed some people are born with beautiful bodies, there are also some who starve themselves to lose weight and yes, there are also some who spend hours at the gym working out.

True enough working out can help one achieve the body he or she has always dreamed of, sadly not everyone have the time to go the gym that is why they would often opt to make a gym right in the comfort of their homes. Home gyms are fast gaining popularity probably due to the wide availability of home gym machines that provides a full body workout in one package. One home gym machine that is popular among home gym enthusiasts is the Marcy SM 6001 Smith Cage and Utility Bench.

The Marcy bench is one of the many features of the Marcy SM 6001 Smith Cage and Utility Bench. The bench enables the user to do bench presses and crunches to isolate his or her abdominal muscles. Other product features of Marcy SM 6001 Smith Cage and Utility Bench include heavy duty steel construction. Made from high quality steel you can be sure that the frame won’t bend under enormous weight pressure. In addition to that the frame has a 7 degree slant design which enables the machine to accommodate the natural upper and lower body movements.

In addition, the frame base is off the floor which gives it more stability so you reposition and do different workouts without worrying of toppling the Marcy SM 6001 Smith Cage and Utility Bench. The Marcy bench can also serve as a base for a particular exercise, a seat and many more. In fact the Marcy bench is an essential part of the Marcy SM 6001 Smith Cage and Utility Bench.

The Marcy SM 6001 Smith Cage and Utility Bench is an all in one workout machine that is so easy to use that even beginners and first time users can use this home gym machine without any difficulty. more info

Marcy Diamond Elite Smith System with Linear Bearings

Brand:	Marcy
Average Rating	7 reviews

Creating a home gym is no easy task. In fact this can be very challenging for people who barely have any idea about gyms and fitness workouts. However, having your own home gym can be beneficial as well because for one you no longer have to become a member at a particular health club which often have very expensive memberships fees, another is that you can save on time and gas because you no longer have to travel just to get to the gym that you are a member of and lastly, you can work out for a long as you want not worrying about coming home late. However, to have a home gym you need home gym machines. Buying home gym machines can be confusing and expensive especially if you don’t know which ones to buy. Then again there is a solution to that and that is by buying a home gym unit that is capable of giving you a full body workout using one machine. One such machine is the Marcy Diamond Elite Smith System with Linear Bearings.

The Marcy Diamond Elite Smith System is a line of home gym machines that are designed to specifically give you a full body workout with you only having to buy one unit. This does not only help you save money but it also helps you save space. An all in one machine is certainly a wise choice. One of home gym machine from the Marcy Diamond Elite Smith System is the Marcy Diamond Elite Smith System with Linear Bearings. This unit is the most sought after unit under the Marcy Diamond Elite Smith System simply because it enables a person to work out not only one particular area but several areas as well. In addition to that the Marcy Diamond Elite Smith System with Linear Bearings is a complete gym machine. So those machines you see in the gym are also found in this home gym unit.

The Marcy Diamond Elite Smith System with Linear Bearings have several features to be proud of one of which is stability this is due to the off floor base frame design. Another feature is the dual action leg developer with 6 oversized roller pads and row/curl bar. Proper pivot point on leg developer for proper muscle isolation, which is ideal if you want to focus on your legs. The adjustable bar catches and safety stoppers is a safety feature in the Marcy Diamond Elite Smith System with Linear Bearings. For seated row exercises this machine has a diamond plated non-slip foot brace. more info

Bodycraft Fitness Xpress Pro Home Gym Exercise Machine

Brand:	Bodycraft
Average Rating	2 reviews

It is a fact that more and more people are becoming overweight and obese. These two weight classes are certainly not healthy in fact it can even hamper your normal way of living. Some people who are either overweight or obese are suffering from immobility this is due to the fact that their bones and muscles can no longer support their weight therefore disabling them from moving freely.

However, that shouldn’t be the case all the time because there is something you can do to keep that from happening. We all know that people use their work as an excuse not to work out which is not good because without physical activities your stored calories turn into fat and if the cycle continues you will eventually find yourself being overweight or obese. If you are too tired to go to the gym you can always make a gym out of your home with the Bodycraft Fitness Xpress Pro Home Gym Exercise Machine Style: No Leg Press Station (Standard). This home gym machine unit is designed to provide you the work out that you need in order to stay in tip top shape. The bodycraft xpress pro home gym is indeed the answer to your dilemma.

With the Bodycraft Fitness Xpress Pro Home Gym Exercise Machine Style: No Leg Press Station (Standard) at your own home you no longer have an excuse not to work out even after work. Not only that this bodycraft xpress pro home gym unit also helps you save time because you no longer have to drive to the gym. The Bodycraft Fitness Xpress Pro Home Gym Exercise Machine Style: No Leg Press Station (Standard) have several features that can keep you interested one of which is the bench press station with adjustable starting point which does not only provide a variety of exercising but it also helps accommodate users of different sizes. Other features like the cable station, ab crunch station, low and high pulley stations are designed to give you a full body workout.

Made from durable material the bodycraft xpress pro home gym is one product that is made with the goal of giving you the workout of your lifetime at home. more info

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